Tuesday, March 19, 2013

Paleo Breakfast Muffins

Morning friends! Power is out at our office today so yours truly is working from home. I could get use to it :) Anyway last week my new cookbook (Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen) arrived and I've been busying testing out new recipes.

Today I'm sharing a variation of their breakfast muffin. I made extra for breakfast on-the-go during the week.. best idea ever.

Breakfast Muffins
Makes 12-15

This is where you can get creative and make them your own
Half red bell pepper
Quarter/half red onion
Half jalapeno
12 eggs

Preheat oven 350 degrees.

Saute red onions in olive oil over medium-high heat for 2-3 minutes. Add peppers and jalapeno, continue cooking for another 2-3 minutes.

While peppers are cooking, whisk eggs in a large bowl. Once onions/peppers are cooked, remove from heat and let cool for a few minutes. Dump in egg mixture and stir well, sprinkling in the salt and pepper. 

Coat a large muffin pan with olive oil or coconut oil spray. Using a 1/4 cup measuring cup, fill each muffin cup. Place in oven for 10-15 minutes. Remove them once the tops get high, fluffy and golden brown. Pop them out with a butter knife or thin spatula.



  1. These look delicious, I am definitely going to give them a try soon! I've also been eyeing that cookbook on Amazon, what do you think of it?

    1. So far I really like it. I've marked so many 'must-try' pages. I say buy it :)