My year round playground is Lake Tahoe — don’t be jealous. Whether Spring, Summer, Winter or Fall Lake Tahoe offers visitors and residents an endless supply of adventure. As we head into what local’s call the ‘shoulder’ season the trails…
Archives for September 2015
Halloween // My Little Superhero
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #AvengersUnite #CollectiveBias As long as I can remember I’ve loved Halloween. There’s just something about getting dressed up, carving pumpkins and hanging out with friends….
Game Day // One Team, One Tee, Three Ways
Who’s ready for some football?! I am. Today my bolts are playing my hubby’s team, the Minnesota Vikings! I love pulling out my game day tee every week, kicking back with a cold beer and watching some football with my…
Top 5 Day Hike Essentials
It’s no secret that I chose to live a healthy lifestyle from crossfit, beachbody workouts to spin — but it doesn’t stop there. I live in place where adventure is endless — hiking, skiing, paddle boarding, etc. Before moving to…
Fit Pregnancy, Postpartum and Beyond
[The below post originally appeared on Fit Mama 4 life. Just incase you didn’t catch it… FYI – many of these tips can be applied even if you’re not pregnant or don’t have kids.] I’m a endorphin junkie and a…
Stuffed French Toast with Berry Compote
Happy day — I’m talking about food, again! Big surprise right?! On a side note, it seems as though I always write about food after working out… If you’re just tuning in… A delicious breakfast full of protein and nutrients will help…
Fitness, Food & A Giveaway!
It feels like fall in Tahoe! Not sure how you feel, but I’m so not ready for summer to end. I guess it’s time for me to embrace all things pumpkin, but I’ll stick to soy lattes 😉 Anyway, today’s…
Calorie Accounting + Watermelon Faux-Jito
I don’t know where to start…. It’s wednesday night I just got home from crossfit [yup, I drink the kool-aid at least 4 times a week]. I’m tired and starving. After staring at my basically empty fridge, I turned to…
Better Breakfast Month // Black Bean Omelet
I’m back today with another tasty breakfast. If you’re just tuning in — I teamed up with BistroMD for better breakfast month and have been sharing various recipes from Dr. Cederquist and her husband, Ed Cederquist, created for BistroMD. Why…
Safe Sleeping Tips + HALO SleepSack Giveaway!
HALO Innovations (the maker of the HALO SleepSack and HALO Bassinest) is running a “Then & Now” campaign during Baby Safety Month (September) to generate awareness about children’s safety today. Since having Emerson I can’t tell you how many times I’ve…
Bonjour Y’ALL // Blueberry & Raspberry Tart
Hello, my name is Tiara and I love food… Yes, I’m a picky eater and try to eat as clean as possible. However, there’s always room for treats and wine. When I do splurge on a sweet treat I prefer…
How to Build a Workout Wardrobe
Lately I’ve found myself living in yoga pants — well workout clothes in general. Not kidding. I wake up, workout, shower and just put workout clothes back on for the day. I spend my days working from home, playing with…