Can someone tell me where January went because I blinked and it was gone! Emerson actually turned 3 on Monday and her party is this weekend. I should mention I’m so not prepared as in I’ll be making her birthday…
Archives for January 2018
2018, The Year You Say Yes to YOUR Health!
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WellYes2018 #CollectiveBias When you’re pregnant, people always tell you it’s going to be different – you won’t (fill in the blank) anymore. I…
Weekly Favorites
Happy Friday Sunday! Clearly someone forgot to hit publish….ooops that’s life. So, January is almost over. How did that happen? Let’s talk all things food. I don’t know about you, but I’m still crushing my health and fitness goals from…
8 Simple Tips to Meal Plan Like a Boss
Hi, Hey, Hello! Warning: Don’t read if you’re hungry 🙂 You’re here today because you’re either curious about what I eat, looking for a meal plan or how to set your week up for sucess. Either way, grab a cup of…
New Year, New Fitness Gear
Gals it’s still January so I think I’m safe with the title. Am I right?! How are those fitness goals shaping up? Anyway… I’m not going to lie, but I pretty much live in workout gear – See Christmas day photo…
Friday Favorites
Happy Friday Party Peeps! Hope you didn’t think I forgot about you! Better late than never and I’m just happy that this shit storm of a week is almost over. It’s like everyone remembered what work was now that the…
Easy Homemade Coconut Almond Cranberry Granola
Hey friends! I’m sorry if I’m becoming a bit crunchy, but things are just better homemade. It’s not always cheaper to make things from scratch, but sometimes it’s worth the energy, health benefits and taste. Especially because you have control over…
New Year, New Friday Favorites
, Happy 2018! There’s just something about a new year. The feeling of a fresh start, clean slate, etc. just gets me all jazzed. I’m not big on resolutions, but I do like to create mini goals for myself throughout…
3 Alternative Ways to Use Protein Powder
Thank you, Whole Foods Market – Reno, NV for inspiring and sponsoring today’s post. #FeedYourResolution Hi, let me introduce myself. My name is Tiara and I’m the coffee drinking, CrossFitting, macro counting mama behind A Happy Healthy Home. While there’s…
Goodbye 2017, Hello 2018
Goodbye, 2017! It’s been a wild year, but we wouldn’t have it any other way. However, before we start talking about 2018 let’s chat about 2017. Jumper / Boots Personal Growth I’ve always been into health and wellness, but 2017…